12 Easy Protein Mug Cake and Cookie Recipes!

Sometimes a girl just wants a cookie or a piece of cake.  And sometimes that same girl needs a little extra protein.  Enter my super easy Protein Mug Cake recipe!  Below I’m sharing 12 of my favorite variations of Protein Mug Cakes and Cookies.

Chocolate Chip Cookie:

Ingredients:

1 scoop Vanilla protein powder (I use Arbonne.)

1 tsp baking powder

1 tbsp. chocolate chips

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Peanut Butter & Jelly:

Ingredients:

1 scoop Vanilla protein powder (I use Arbonne.)

1 tsp baking powder

1 tbsp. powdered peanut butter

1 tbsp. nut butter

2 tbsp. frozen mixed berries, thawed

1 tsp cinnamon

1/3 cup milk of choice (I use almond.)

 

Strawberry Shortcake:

Ingredients:

1 scoop Strawberry protein powder (I use Arbonne.)

1 tsp baking powder

2 tbsp. frozen strawberries, thawed

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Peanut Butter Chocolate Chip:

Ingredients:

1 scoop Vanilla protein powder (I use Arbonne.)

1 tsp baking powder

2 tbsp. powdered peanut butter

1 tbsp. chocolate chips

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Cinnamon Roll:

Cake Ingredients:

1 scoop Vanilla protein powder (I use Arbonne.)

1 tsp baking powder

2 tsp cinnamon

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

Icing Ingredients:

1 tbsp. Vanilla protein powder

2 tsp milk of choice

Mix these together to desired consistency, using more or less milk.

 

Snickers:

Ingredients:

1 scoop Chocolate protein powder (I use Arbonne.)

1 tsp baking powder

1 tsp caramel extract

1 tsp peanuts

1 tsp. chocolate chips

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Pineapple Cake:

Ingredients:

1 scoop Vanilla protein powder (I use Arbonne.)

1 tsp baking powder

2 tbsp. crushed pineapple

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Brownie:

Ingredients:

1 scoop Chocolate protein powder (I use Arbonne.)

1 tsp baking powder

2 tbsp. chocolate chips

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Lemon Cake:

Ingredients:

1 scoop Vanilla protein powder (I use Arbonne.)

1 tsp baking powder

2 tbsp. lemon juice

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Blueberry Muffin:

Ingredients:

1 scoop Vanilla protein powder (I use Arbonne.)

1 tsp baking powder

1 tsp cinnamon

1 tsp ginger

2 tbsp. frozen blueberries, thawed

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Mint Chocolate Chip:

Ingredients:

1 scoop Chocolate protein powder (I use Arbonne.)

1 tsp baking powder

1 tsp mint extract

1 tbsp. chocolate chips

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Birthday Cake:

Ingredients:

1 scoop Vanilla protein powder (I use Arbonne.)

1 tsp baking powder

1 tsp butter extract

1 tbsp. sprinkles

1 tbsp. nut butter

1/3 cup milk of choice (I use almond.)

 

Instructions:

  • Combine all ingredients in a mug and stir to batter-like consistency.
  • Microwave for 90 seconds to 3 minutes, depending on microwave and desired consistency.  (I do 2 minutes.)

XOXO,

Molly B.

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