Overnight Oats


1 cup riced cauliflower

1 scoop protein powder (I use Arbonne.)

1/2 cup rolled oats

1 cup fruit of choice (I like mixed berries.)

1/2 tsp ginger

1/2 tsp cinnamon

1/2 cup water (I like my oats super thick, so I use less liquid.  Add more if you want a thicker consistency.)

2 tsp nut butter


  • Greens powder
  • Collagen
  • Nuts
  • Milk instead of water


  • Mix everything except nut butter in your storage of choice.  (I use Tupperware, but use a mason jar if you fancy.)
  • Store in refrigerator for up to one week.
  • When ready to eat, microwave for 3 minutes.  Top with the nut butter.  Eat it all! Mix everything



Molly B.

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