Easy Chocolate Protein Smoothie Bowl

Deep into my No Spend November, and seriously craving a smoothie bowl from my beloved Nékter. I decided to get a little creative with some items I had on hand, and the end result was delicious. One innocent little prideful picture in my InstaStories prompted several requests for the recipe, so on the blog it goes!


• 1 frozen banana

• 1 handful spinach (Optional)

• 1 cup frozen riced cauliflower (Optional)

• 2 scoops chocolate protein powder of choice (I use Arbonne.)

• 1 tbsp cacao (This is optional, but it makes it more chocolatey.)

• 1 handful of ice

• 1/3 cup milk of choice (I use almond milk.)

• Optional toppings of choice: Chia Seeds, Shredded Coconut, Nut Butter, Crumbled Protein Bar, Granola, the works!

(In the bowl pictured, I topped with 1 tbsp chia seeds, 2 tsp cashew butter, and a crumbled Dark Chocolate Sea Salt Kind Bar.)


• Place all ingredients (not including toppings) in food processor or Vitamix. (A regular blender will not work, because there is not enough liquid.)

• After fully blended, pour in bowl, load on the toppings, and enjoy!

Let me know what you add to yours!


Molly B.

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