Tips to Drink More Water

I can’t even remember a time when I didn’t drink a ton of water everyday. I hear people talk about struggling to drink water. I see countless articles about how to drink more water. I have friends ask me all the time how to drink more water. I really had to think about it, but here are my 5 Tips to Drink More Water: 

1. Add Some Flavor!

I LOVE flavored water! You can go the natural route by adding lemon, cucumber, strawberries, or oranges. However, I ain’t got time for that, so I buy flavored water in bulk. My favorite is Flavor Ice, which you can buy for $1 each at pretty much any grocery store, including Target and Walmart. Pineapple Coconut is my jam. 

2. Use Your Phone.

Set an alarm. Download a tracking app. Technology is your friend. 

3. Drink a Glass Every Hour.

If you’re not good about sipping throughout the day, drink a glass every hour on the hour. 

4. Use a Marked Water Bottle.

A bottle that’s marked with ounces or even hours can help you reach your personal water goal each day. 

5. Keep a Gallon Jug with You.  

This is my personal favorite and how I personally drink so much water. I purchased this Gallon Water Bottle for $13 on Amazon, and I keep it with me all day. My goal is to finish it by 5:00, and that’s usually no problem. 


What tips would you add?

XOXO, 

Molly B. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s